Rest, restore and reset with hands-on treatments from our wellness team.
View all servicesOur most requested treatment. Long, flowing strokes and warm botanical oils ease everyday tension while calming music and low light help you switch off completely.
Pressure: light – medium
Book a treatmentSlow, firm work that reaches deeper muscle layers to release knots and chronic tightness. A good choice after heavy training or long days at a desk.
Pressure: medium – firm
Book a treatmentBuilt for active bodies. Your therapist combines targeted massage with assisted stretching to loosen tight areas and help you recover between sessions.
Ideal before an event, after a race or as part of a regular training plan.
Book a treatmentSmooth heated stones glide over the body and rest on key points, letting warmth sink into the muscles so tension melts away faster than with hands alone.
Pressure: light – medium
Book a treatmentGentle, rhythmic movements encourage natural circulation to reduce puffiness and leave skin feeling lighter and refreshed.
Available as a full-body or face-only treatment.
Book a treatment